Jim Karlis 24:15 row
5,015
Meters
24:15.7
Time
2:25.1
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 132 |
April 02, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.7 | 5,015 | 2:25.1 | 114 | 694 | 18 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 18 |
| 24:15.7 | 887 | 2:24.1 | 117 | 702 | 17 |
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Workout Graph
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