Martin Pelletier v0:20/0:10r...8 row
709
Meters
2:40.0
Time
1:52.8
Pace
47
Calories
Rest Distance | 149 |
---|---|
Rest Time | 1:20.0 |
Overall Distance | 858 |
Overall Time | 4:00.0 |
Average Watts | 244 |
---|---|
Calories Per Hour | 1138 |
Stroke Rate | 34 |
Drag Factor | 111 |
November 30, 2021 14:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:40.0 | 709 | 1:52.8 | 244 | 1138 | 34 | |
0:20.0 | 93 | 1:47.5 | 282 | 1268 | 39 | |
r: 0:10 | 20 | |||||
0:20.0 | 91 | 1:49.8 | 264 | 1207 | 36 | |
r: 0:10 | 17 | |||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 33 | |
r: 0:10 | 20 | |||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 33 | |
r: 0:10 | 21 | |||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 33 | |
r: 0:10 | 23 | |||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 33 | |
r: 0:10 | 15 | |||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 33 | |
r: 0:10 | 15 | |||||
0:20.0 | 91 | 1:49.8 | 264 | 1207 | 36 | |
r: 0:10 | 18 | |||||
r149 |