Martin Pelletier v0:20/0:10r...8 row
702
Meters
2:40.0
Time
1:53.9
Pace
46
Calories
Rest Distance | 138 |
---|---|
Rest Time | 1:20.0 |
Overall Distance | 840 |
Overall Time | 4:00.0 |
Average Watts | 236 |
---|---|
Calories Per Hour | 1113 |
Stroke Rate | 34 |
Drag Factor | 112 |
November 27, 2020 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:40.0 | 702 | 1:53.9 | 236 | 1113 | 34 | |
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 36 | |
r: 0:10 | 16 | |||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 36 | |
r: 0:10 | 16 | |||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 36 | |
r: 0:10 | 19 | |||||
0:20.0 | 87 | 1:54.9 | 230 | 1093 | 36 | |
r: 0:10 | 18 | |||||
0:20.0 | 86 | 1:56.2 | 223 | 1066 | 33 | |
r: 0:10 | 19 | |||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 36 | |
r: 0:10 | 23 | |||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 33 | |
r: 0:10 | 12 | |||||
0:20.0 | 86 | 1:56.2 | 223 | 1066 | 33 | |
r: 0:10 | 15 | |||||
r138 |