Martin Pelletier v0:20/0:10r...8 row
703
Meters
2:40.0
Time
1:53.7
Pace
47
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 836 |
| Overall Time | 4:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 35 |
| Drag Factor | 110 |
August 10, 2020 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 703 | 1:53.7 | 238 | 1117 | 35 | |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 36 | |
| r: 0:10 | 17 | |||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 36 | |
| r: 0:10 | 16 | |||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 36 | |
| r: 0:10 | 16 | |||||
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 36 | |
| r: 0:10 | 16 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 33 | |
| r: 0:10 | 17 | |||||
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 36 | |
| r: 0:10 | 15 | |||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 36 | |
| r: 0:10 | 18 | |||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 36 | |
| r: 0:10 | 18 | |||||
| r133 |