Martin Pelletier v0:20/0:10r...8 row
706
Meters
2:40.0
Time
1:53.3
Pace
48
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 842 |
| Overall Time | 4:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 34 |
| Drag Factor | 114 |
April 23, 2020 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 706 | 1:53.3 | 241 | 1127 | 34 | |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 36 | |
| r: 0:10 | 23 | |||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 36 | |
| r: 0:10 | 21 | |||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 36 | |
| r: 0:10 | 15 | |||||
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 33 | |
| r: 0:10 | 14 | |||||
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 33 | |
| r: 0:10 | 14 | |||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 36 | |
| r: 0:10 | 17 | |||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 33 | |
| r: 0:10 | 13 | |||||
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 36 | |
| r: 0:10 | 19 | |||||
| r136 |