Martin Pelletier v0:20/0:10r...9 row
703
Meters
3:00.0
Time
2:08.0
Pace
46
Calories
Rest Distance | 151 |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 854 |
Overall Time | 4:30.0 |
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 29 |
Drag Factor | 84 |
January 18, 2020 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 703 | 2:08.0 | 167 | 874 | 29 | |
0:20.0 | 91 | 1:49.8 | 264 | 1207 | 33 | |
r: 0:10 | 19 | |||||
0:20.0 | 90 | 1:51.1 | 255 | 1178 | 33 | |
r: 0:10 | 16 | |||||
0:20.0 | 90 | 1:51.1 | 255 | 1178 | 33 | |
r: 0:10 | 24 | |||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 33 | |
r: 0:10 | 18 | |||||
0:20.0 | 88 | 1:53.6 | 239 | 1120 | 33 | |
r: 0:10 | 21 | |||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 33 | |
r: 0:10 | 16 | |||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 33 | |
r: 0:10 | 18 | |||||
0:20.0 | 85 | 1:57.6 | 215 | 1039 | 33 | |
r: 0:10 | 19 | |||||
0:20.0 | 1 | 2:46:40.0 | 0 | 300 | ||
r151 |