Rainer Nett 28:36 row
6,004
Meters
28:36.3
Time
2:22.9
Pace
336
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 138 |
March 16, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.3 | 6,004 | 2:22.9 | 120 | 712 | 26 | 126 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 111 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 120 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 118 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 118 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 154 |
| 28:36.2 | 782 | 2:18.2 | 132 | 756 | 26 | 135 |
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Workout Graph
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