Rainer Nett 28:50 row
6,006
Meters
28:50.8
Time
2:24.0
Pace
336
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 759 |
| Drag Factor | 136 |
March 14, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.8 | 6,006 | 2:24.0 | 117 | 702 | 26 | 123 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 26 | 118 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 116 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 122 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | 127 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 125 |
| 28:50.7 | 817 | 2:21.1 | 124 | 727 | 25 | 134 |
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Workout Graph
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