Rainer Nett 28:45 row
6,009
Meters
28:45.9
Time
2:23.6
Pace
336
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 748 |
| Drag Factor | 136 |
February 24, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.9 | 6,009 | 2:23.6 | 118 | 706 | 26 | 117 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 | 108 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 111 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 117 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 118 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 124 |
| 28:45.9 | 808 | 2:19.7 | 128 | 740 | 26 | 129 |
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Workout Graph
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