Rainer Nett 47:56 row
10,009
Meters
47:56.6
Time
2:23.7
Pace
558
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1243 |
| Drag Factor | 136 |
February 22, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.6 | 10,009 | 2:23.7 | 118 | 705 | 26 | 118 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 110 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 117 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 117 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 121 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 114 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 116 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 117 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 123 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 121 |
| 47:56.5 | 616 | 2:23.2 | 119 | 709 | 25 | 124 |
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Workout Graph
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