Rainer Nett 28:56 row
6,020
Meters
28:56.1
Time
2:24.1
Pace
335
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 756 |
| Drag Factor | 139 |
January 12, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.1 | 6,020 | 2:24.1 | 117 | 701 | 26 | 116 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 112 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 113 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 113 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 123 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 120 |
| 28:56.0 | 811 | 2:25.4 | 114 | 691 | 25 | 118 |
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Workout Graph
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