Rainer Nett 40:04 row
8,583
Meters
40:04.1
Time
2:20.0
Pace
489
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 140 |
December 31, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.1 | 8,583 | 2:20.0 | 127 | 738 | 27 | 117 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 102 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 28 | 120 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 28 | 112 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 28 | 126 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 | 86 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 124 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 | 144 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 122 |
| 40:04.0 | 5 | 6:40.0 | 5 | 318 | 0 | 122 |
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Workout Graph
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