Rainer Nett 28:39 row
6,011
Meters
28:39.5
Time
2:23.0
Pace
336
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 770 |
| Drag Factor | 139 |
December 29, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.5 | 6,011 | 2:23.0 | 120 | 711 | 27 | 114 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 | 113 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 | 107 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 | 123 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 114 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 120 |
| 28:39.5 | 776 | 2:21.4 | 124 | 725 | 26 | 110 |
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Workout Graph
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