Rainer Nett 47:35 row
10,016
Meters
47:35.2
Time
2:22.5
Pace
564
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 1266 |
| Drag Factor | 138 |
December 24, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.2 | 10,016 | 2:22.5 | 121 | 715 | 26 | 127 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 | 140 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 148 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 124 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 111 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 | 123 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 116 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 121 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 | 119 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 121 |
| 47:35.1 | 613 | 2:06.5 | 173 | 894 | 26 | 151 |
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Workout Graph
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