Rainer Nett 48:48 row
10,009
Meters
48:48.4
Time
2:26.2
Pace
552
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1270 |
| Drag Factor | 138 |
November 23, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:48.4 | 10,009 | 2:26.2 | 112 | 684 | 25 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 |
| 48:48.4 | 782 | 2:26.0 | 112 | 686 | 25 |
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Workout Graph
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