Rainer Nett 28:39 row
6,009
Meters
28:39.2
Time
2:23.0
Pace
337
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
| Drag Factor | 134 |
November 21, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.2 | 6,009 | 2:23.0 | 120 | 711 | 26 | 138 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 127 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 133 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 139 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 144 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 145 |
| 28:39.2 | 788 | 2:19.0 | 130 | 747 | 26 | 144 |
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Workout Graph
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