Rainer Nett 29:45 row
6,013
Meters
29:45.3
Time
2:28.4
Pace
329
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 136 |
November 20, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.3 | 6,013 | 2:28.4 | 107 | 668 | 25 | 121 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 111 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 115 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 25 | 118 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 122 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 | 130 |
| 29:45.2 | 972 | 2:26.7 | 111 | 681 | 25 | 130 |
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Workout Graph
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