Rainer Nett 30:07 row
6,453
Meters
30:07.8
Time
2:20.0
Pace
368
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 830 |
| Drag Factor | 136 |
March 10, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,453 | 2:20.0 | 127 | 738 | 24 | 132 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 28 | 124 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 | 134 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 | 133 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 28 | 129 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 | 133 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 | 137 |
| 30:07.7 | 24 | 2:40.4 | 85 | 591 | 8 | 136 |
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Workout Graph
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