Rainer Nett 30:06 row
6,675
Meters
30:06.6
Time
2:15.3
Pace
392
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 132 |
March 09, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,675 | 2:15.3 | 141 | 786 | 25 | 141 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 28 | 128 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 28 | 134 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 28 | 136 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 | 142 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 28 | 147 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 | 150 |
| 30:06.5 | 20 | 2:42.5 | 82 | 580 | 9 | 151 |
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Workout Graph
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