Rainer Nett 30:06 row
6,060
Meters
30:06.2
Time
2:29.0
Pace
331
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
| Drag Factor | 131 |
March 08, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,060 | 2:29.0 | 106 | 663 | 22 | 127 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 115 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 129 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 127 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 126 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 130 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 134 |
| 30:06.2 | 17 | 3:02.3 | 58 | 498 | 10 | 134 |
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Workout Graph
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