Rainer Nett 30:05 row
6,400
Meters
30:05.7
Time
2:21.0
Pace
364
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 0 |
December 31, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,400 | 2:21.0 | 125 | 729 | 25 | 128 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 123 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 126 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 129 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 133 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 129 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 | 129 |
| 30:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 130 |
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Workout Graph
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