Rainer Nett 30:05 row
6,381
Meters
30:05.1
Time
2:21.4
Pace
361
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 0 |
December 29, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,381 | 2:21.4 | 124 | 725 | 26 | 133 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 | 127 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | 139 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 | 130 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 132 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 135 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 136 |
| 30:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 136 |
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Workout Graph
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