Rainer Nett 30:05 row
6,433
Meters
30:05.7
Time
2:20.3
Pace
367
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 0 |
December 27, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,433 | 2:20.3 | 127 | 735 | 26 | 131 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 | 133 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 | 125 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 | 128 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 | 132 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 135 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 134 |
| 30:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 127 |
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Workout Graph
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