Rainer Nett 30:05 row
6,416
Meters
30:05.1
Time
2:20.6
Pace
363
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 0 |
December 17, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,416 | 2:20.6 | 126 | 732 | 25 | 133 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | 122 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 133 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 134 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 134 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 137 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 139 |
| 30:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 142 |
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Workout Graph
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