Rainer Nett 25:06 row
5,473
Meters
25:06.9
Time
2:17.6
Pace
318
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 136 |
December 15, 2022 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.9 | 5,473 | 2:17.6 | 134 | 761 | 24 | 141 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 29 | 140 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 29 | 143 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 143 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 | 140 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 141 |
| 25:06.9 | 20 | 2:52.5 | 68 | 534 | 9 | 140 |
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Workout Graph
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