Rainer Nett 30:07 row
6,452
Meters
30:07.9
Time
2:20.1
Pace
368
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 826 |
| Drag Factor | 137 |
November 28, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,452 | 2:20.1 | 127 | 738 | 24 | 129 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 29 | 121 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 30 | 123 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 29 | 136 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 127 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 128 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 136 |
| 30:07.9 | 23 | 2:51.7 | 69 | 537 | 8 | 134 |
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Workout Graph
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