Rainer Nett 20:05 row
4,428
Meters
20:05.8
Time
2:16.1
Pace
258
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 0 |
November 27, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,428 | 2:16.1 | 139 | 777 | 27 | 138 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 | 125 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 | 131 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 137 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 | 160 |
| 20:05.7 | 18 | 2:38.3 | 88 | 603 | 0 | 160 |
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Workout Graph
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