Rainer Nett 30:06 row
6,521
Meters
30:06.3
Time
2:18.4
Pace
375
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 138 |
October 27, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,521 | 2:18.4 | 132 | 753 | 24 | 139 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 29 | 139 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 140 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 | 136 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 133 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 135 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 144 |
| 30:06.2 | 21 | 2:27.6 | 109 | 674 | 10 | 146 |
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Workout Graph
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