Rainer Nett 30:07 row
6,402
Meters
30:07.5
Time
2:21.1
Pace
363
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 135 |
October 04, 2022 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,402 | 2:21.1 | 124 | 728 | 23 | 129 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 | 121 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 | 125 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 131 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 130 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 | 129 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 | 136 |
| 30:07.5 | 23 | 2:43.0 | 81 | 577 | 8 | 136 |
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Workout Graph
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