Rainer Nett 30:06 row
6,398
Meters
30:06.5
Time
2:21.1
Pace
362
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 137 |
September 18, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,398 | 2:21.1 | 124 | 728 | 23 | 136 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 126 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 133 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 138 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 | 137 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 | 138 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 139 |
| 30:06.5 | 19 | 2:51.0 | 70 | 540 | 9 | 141 |
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Workout Graph
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