Rainer Nett 30:06 row
5,162
Meters
30:06.7
Time
2:55.0
Pace
259
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 657 |
| Drag Factor | 136 |
March 30, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 5,162 | 2:55.0 | 65 | 524 | 20 | 102 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 22 | 101 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 22 | 99 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 22 | 98 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 22 | 100 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 22 | 103 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 22 | 107 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 9 | 107 |
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Workout Graph
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