Rainer Nett 30:05 row
6,021
Meters
30:05.9
Time
2:29.9
Pace
326
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 138 |
March 11, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,021 | 2:29.9 | 104 | 657 | 25 | 125 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 24 | 118 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 | 120 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 121 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 25 | 123 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 128 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 134 |
| 30:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 133 |
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Workout Graph
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