Rainer Nett 30:06 row
6,176
Meters
30:06.7
Time
2:26.2
Pace
342
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 138 |
March 10, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,176 | 2:26.2 | 112 | 684 | 23 | 126 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 | 126 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 126 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 121 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 124 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 125 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 130 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 9 | 129 |
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Workout Graph
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