Rainer Nett 30:07 row
6,364
Meters
30:07.4
Time
2:22.0
Pace
358
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 141 |
March 05, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,364 | 2:22.0 | 122 | 720 | 23 | 127 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 122 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 125 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 128 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 128 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 126 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | 130 |
| 30:07.0 | 23 | 2:32.1 | 99 | 641 | 8 | 130 |
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Workout Graph
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