Rainer Nett 30:05 row
6,206
Meters
30:05.1
Time
2:25.4
Pace
344
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 137 |
March 02, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,206 | 2:25.4 | 114 | 691 | 27 | 126 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 | 119 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 126 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 | 123 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 | 125 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 133 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 | 129 |
| 30:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 128 |
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Workout Graph
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