Rainer Nett 30:00 row
6,252
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 139 |
February 28, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,252 | 2:23.9 | 117 | 703 | 25 | 125 |
| 6:00.0 | 1,264 | 2:22.4 | 121 | 717 | 24 | 124 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 24 | 127 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 24 | 127 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 685 | 27 | 126 |
| 30:00.0 | 1,247 | 2:24.3 | 116 | 700 | 27 | 125 |
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Workout Graph
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