Rainer Nett 30:06 row
6,204
Meters
30:06.7
Time
2:25.6
Pace
343
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 138 |
February 27, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,204 | 2:25.6 | 113 | 690 | 24 | 125 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 125 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 125 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 127 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 | 127 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 | 124 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 123 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 9 | 123 |
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Workout Graph
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