Rainer Nett 30:00 row
6,700
Meters
30:00.0
Time
2:14.3
Pace
398
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 143 |
February 26, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,700 | 2:14.3 | 144 | 796 | 27 | 141 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 28 | 128 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 27 | 139 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 26 | 144 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 27 | 143 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 27 | 151 |
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Workout Graph
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