Rainer Nett 30:06 row
6,441
Meters
30:06.5
Time
2:20.2
Pace
367
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 137 |
February 23, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,441 | 2:20.2 | 127 | 736 | 24 | 139 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 132 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 | 139 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 | 141 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 137 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 134 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 | 147 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 9 | 146 |
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Workout Graph
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