Rainer Nett 30:06 row
6,519
Meters
30:06.4
Time
2:18.5
Pace
376
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 842 |
| Drag Factor | 138 |
February 22, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,519 | 2:18.5 | 132 | 752 | 25 | 137 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 29 | 137 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 29 | 136 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 29 | 140 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 28 | 132 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 | 129 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 | 142 |
| 30:06.0 | 21 | 2:22.8 | 120 | 713 | 9 | 143 |
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Workout Graph
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