Rainer Nett 30:06 row
6,541
Meters
30:06.2
Time
2:18.0
Pace
375
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 792 |
| Drag Factor | 135 |
February 20, 2022 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,541 | 2:18.0 | 133 | 757 | 24 | 140 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 134 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 135 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 | 137 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 | 140 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 137 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 148 |
| 30:06.0 | 18 | 2:46.6 | 76 | 560 | 10 | 146 |
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Workout Graph
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