Rainer Nett 30:05 row
6,517
Meters
30:05.4
Time
2:18.5
Pace
373
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 134 |
February 18, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,517 | 2:18.5 | 132 | 753 | 24 | 140 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | 128 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 135 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 133 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 142 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 143 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 148 |
| 30:05.0 | 17 | 2:27.0 | 110 | 678 | 11 | 148 |
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Workout Graph
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