Rainer Nett 30:06 row
6,524
Meters
30:06.6
Time
2:18.4
Pace
375
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 796 |
| Drag Factor | 134 |
February 17, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,524 | 2:18.4 | 132 | 753 | 24 | 142 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 28 | 134 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 141 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | 141 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 | 139 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 140 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 151 |
| 30:06.0 | 21 | 2:22.8 | 120 | 713 | 9 | 148 |
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Workout Graph
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