Rainer Nett 30:08 row
6,527
Meters
30:08.0
Time
2:18.5
Pace
374
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 136 |
February 13, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,527 | 2:18.5 | 132 | 753 | 23 | 143 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 136 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | 140 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 142 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 | 143 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 146 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 147 |
| 30:08.0 | 24 | 2:46.6 | 76 | 560 | 8 | 147 |
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Workout Graph
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