Rainer Nett 15:07 row
2,440
Meters
15:07.2
Time
3:05.9
Pace
121
Calories
119
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 139 |
January 07, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 2,440 | 3:05.9 | 54 | 487 | 20 | 119 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 23 | 111 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 25 | 111 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 22 | 124 |
| 15:07.0 | 26 | 2:14.6 | 143 | 793 | 8 | 128 |
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Workout Graph
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