Rainer Nett 2x6000m/4:00r row
12,000
Meters
1:04:18.2
Time
2:40.7
Pace
632
Calories
126
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,024 |
| Overall Time | 1:12:18.2 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 1605 |
| Drag Factor | 137 |
December 17, 2021 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:18.2 | 12,000 | 2:40.7 | 84 | 589 | 25 | 126 |
| 31:08.6 | 6,000 | 2:35.7 | 93 | 619 | 27 | 123 |
| 33:09.6 | 6,000 | 2:45.8 | 77 | 564 | 23 | 128 |
| r24 |
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Workout Graph
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