Rainer Nett 23:21 row
5,030
Meters
23:21.9
Time
2:19.3
Pace
287
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 137 |
May 11, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.9 | 5,030 | 2:19.3 | 129 | 745 | 27 | 119 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 | 96 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 118 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 | 120 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 | 130 |
| 23:21.9 | 745 | 2:15.5 | 141 | 784 | 27 | 134 |
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Workout Graph
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