Rainer Nett 23:03 row
5,011
Meters
23:03.0
Time
2:17.9
Pace
291
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 137 |
April 24, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.0 | 5,011 | 2:17.9 | 133 | 758 | 26 | 134 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 123 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 124 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 131 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 132 |
| 23:03.0 | 736 | 2:04.3 | 182 | 926 | 28 | 162 |
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Workout Graph
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