Rainer Nett 24:06 row
5,011
Meters
24:06.6
Time
2:24.3
Pace
279
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 137 |
April 16, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.6 | 5,011 | 2:24.3 | 116 | 700 | 26 | 124 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 130 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 126 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 116 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 129 |
| 24:06.5 | 846 | 2:25.6 | 113 | 689 | 25 | 123 |
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Workout Graph
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