Rainer Nett 7:38 row
1,503
Meters
7:38.6
Time
2:32.5
Pace
81
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 136 |
March 30, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.6 | 1,503 | 2:32.5 | 99 | 639 | 24 | 113 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 25 | 113 |
| 7:38.6 | 535 | 2:28.2 | 107 | 669 | 24 | 114 |
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Workout Graph
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